Diabetes Prevention Program Resource Hub
Diabetes Prevention Program Resource Hub
Welcome to your Diabetes Prevention Program (DPP) resource hub—your go-to place for everything you need to stay organized, informed, and on track. Here, you’ll find easy access to important documents, weekly meeting guides, and helpful tools designed to support your journey every step of the way. Whether you’re preparing for an upcoming session or tracking your progress, these resources are here to help you build healthy habits, stay engaged, and get the most out of your experience.
Current Class Schedules
We offer multiple DPP classes throughout the year, with sessions running at different times. You can click on the dates below for your specific class to see its full schedule.
Download Course Material Logs
Download Session Modules Below
Module 1: Introduction to the Program
Module 2: Get Active to Prevent T2
Module 3: Track Your Activity
Module 4: Eat Well to Prevent T2
Module 5: Track Your Food
Module 6: Get More Active
Module 7: Burn More Calories Than You Take In
Module 8: Shop and Cook to Prevent T2
Module 9: Manage Stress
Module 10: Find Time for Fitness
Module 11: Cope with Triggers
Module 12: Keep Your Heart Healthy
Module 13: Take Charge of Your Thoughts
Module 14: Get Support
Module 15: Eat Well Away From Home
Module 16: Stay Motivated to Prevent T2
Module 17: When Weight Loss Stalls
Module 18: Take a Fitness Break
Module 19: Stay Active to Prevent T2
Module 20: Stay Active Away from Home
Module 21: More About T2
Module 22: More About Carbs
Module 23: Have Health Food You Enjoy
Module 24: Get Enough Sleep
Module 25: Get Back on Track
Module 26: Prevent T2 for Life