Program Schedule

This year-long Diabetes Prevention Program is designed to support lasting lifestyle changes. Classes begin weekly to build a strong foundation, then transition to bi-weekly sessions, and eventually monthly check-ins to help maintain progress over time. Staying engaged throughout the full program is key to achieving long-term success. View upcoming class dates and stay on track with your program.

All classes will be held VIRTUALLY on Wednesday from 11:00-12:00 PM EST

Contact Your Dietitian

Kevin Thomas

📞 330-595-4339

✉️ kthomas@gemcarewellness.com