Smart Goals

SMART GOALS

Our Licensed, Registered Dietitians work with each individual to design a PERSONAL CARE PATH, including setting SMART GOALS, to meet the health needs and desires of each member. We will review lab results, personal health reports and answer any questions they may have regarding their health.

We have developed an effective three-step process to ensure that our participants have the knowledge and tools that they need to reach their goals and be successful in sustaining behavior and lifestyle changes.

SMART GOALS = Specific, Measurable, Achievable, Realistic and Timely

STEP 1: ASSESSMENT- Identifying your goals and reasons for change

STEP 2: ACTION – Making your plan and overcoming barriers

STEP 3: ACHIEVEMENT- Taking action to achieve and maintain goals

By utilizing this process, we are able to develop SMART GOALS for each participant and deliver a dedicated, customized approach to helping participants make lifestyle changes and see positive results!