August 6, 2025

Recipe of the Week – Grilled Corn & Chicken Caesar Salad

Prep: 30 mins Total: 30 mins Serves: 2 people

This isn’t your average Caesar salad. It’s a bold, flavor-packed twist on the classic—featuring sweet, smoky grilled corn and juicy lemon-garlic chicken that takes it to the next level. Quick to make, easy to love, and totally satisfying, this dish is destined to become your new summer go-to.

Why You’ll Love This Recipe

  • Bold Flavors: The smoky sweetness of grilled corn paired with zesty lemon-garlic chicken adds an irresistible twist to the classic Caesar.
  • Quick & Easy: Ready in just 30 minutes with simple steps—perfect for busy weeknights or laid-back summer dinners.
  • Protein-Packed: With 40g of protein per serving, it’s a satisfying, energizing meal that’ll keep you full and fueled.

Ingredients

  • 2 ears Corn on the Cob (husk removed)
  • 10 ozs Chicken Breast (boneless, skinless)
  • 2 Tbsp Lemon Juice
  • 2 Tbsps Extra Virgin Olive Oil
  • 1/2 tsp Garlic Powder
  • Sea Salt & Black Pepper (to taste)
  • 2 heads Romaine Hearts (chopped)
  • 1/4 cup Caesar Dressing
  • 1/4 cup Parmigiano Reggiano (shaved)

Directions

  • Preheat the grill to medium heat. Place the corn on the grill and cook for 15 to 20 minutes.
  • Meanwhile, combine the chicken with the lemon juice, oil, garlic powder, salt, and pepper in a bowl.
  • Add the chicken to the grill and cook for 6 to 7 minutes per side or until cooked through. Let it rest for 5 minutes before slicing.
  • Cut the kernels off the cob and add them to a large bowl. Add the grilled chicken, romaine, dressing, and cheese and toss to combine. Divide chicken salad evenly between plates and enjoy!

Nutritional Information

  • Serving Size: 2 cups of salad, 1/2 cup of chicken
  • Calories: 478
  • Fat: 24g
  • Saturated Fat: 6g
  • Carbohydrate: 27g
  • Fiber: 2g
  • Sugar: 11g
  • Sodium: 501mg
  • Protein: 40g