GEMCARE wellness news

Health Tips

4/4/2016 12:00:00 AM

Don’t Get Bit by the Flu Bug

If you didn’t get a flu shot yet – it’s still not too

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Nutrition News

4/4/2016 12:00:00 AM

First Steps for a Healthier and Happier 2016

You can improve your health, lose weight and feel goo

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Exercise News

4/4/2016 12:00:00 AM

Tips on Keeping Fitness Resolutions

It’s easy to set a New Year’s resolution to exercise

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